Exercise motivation keys from ACSM

/ Exercise motivation / By Leonard / November 7, 2024 November 9, 2024

The American College of Sports Medicine (ACSM) has a page on tips to stay motivated for long term exercise. Click here: finding-your-motivation-for-exercise.pdf

Donald Trump – In a story in GQ Magazine (Willis 5/6/17) Trump reveals his unusual views on the significance of exercise in a healthy lifestyle.…

Exercise motivation / By Leonard / October 13, 2022 May 8, 2024 / motivation

This article appeared in the Arizona Daily Star 7/28/98 on p.1 section C, “Laying down the laws of motivation”, by Jeff Herring of Knight Ridder…

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