Mayo clinic has 6 tips for exercise motivation – Mayo Clinic Minute: 6 tips to keep you motivated for exercise – Mayo Clinic News Network. As a world renown organization for health it is always interesting to see what they advise.
Mayo Clinic on exercise motivation Read More »
This article on fitness benefits appeared in the Arizona Daily Star 1/30/23 here in Tucson, AZ. It is thorough and concise.
This article appeared in the Arizona Daily Star 7/28/98 on p.1 section C, “Laying down the laws of motivation”, by Jeff Herring of Knight Ridder Newspapers. It does not have references. However, it is very good in my opinion. So rather than summarize it I present it mostly verbatim. “Here are the universal laws for
Laws of motivation Read More »
